Our self-development workshops offer a diverse range of topics, from rebuilding self-worth, self-esteem to understanding the effects of domestic abuse, stress, equipping women with the tools to enhance their personal growth and resilience.

We facilitate opportunities for women to connect, share their experiences, and build supportive relationships with one another, fostering a sense of community and mutual empowerment.

The Creative Well-Being programme provides a safe, supportive space for women to learn, create, and connect. In collaboration with partner organisations, we offer workshops that focus on building confidence, fostering creativity, and encouraging self-expression. Through these workshops, we aim to nurture personal well-being, promote mental health awareness, and empower participants to make positive, lasting changes in their lives. By engaging in the programme, women gain a deeper understanding of their mental health needs, while developing the confidence and skills to rebuild their lives.